AHealthyLifeForYou.com

mk asked:


I’ve been dieting and exercising lately and I had peanut butter on crackers, now i feel guilty. I hear that peanut butter is a healthy food but how can this be when there is so much fat in it?

Addison

Pure evil asked:


With todays food prices, healthy food cost more than food high in starch and fat. Why is that? It’s hard to balance a healthy diet with a family and a budget.

Steven

adoreemee_xx asked:


can someone please help me construct a healthy diet? not like a lose weight diet, but one to get me to eat healthy food.

i eat way too much junk and im wayyyyy too skinny, so i want to be a healthy weight but i want to gain it the HEALTHY way. please help me?

Jordan

lemon head asked:


Just curious. Who’s better off? The people who follow rigid super healthy diets with 100 servings of fruits and veggies and this and that every day with no multivitamin? Or the average joe who eats decent meals (fast food sometimes) and takes a multivitamin?

Does the multivitamin provide the same benefits as healthy food?

Ryan