Jennifer asked:
I have been working out and eating healthy for like 6 months. I weight 120 lbs right now and I am 5′1 i just feel lke thats alot. I would like to loose 10lbs before my wedding in August. Is this even possible. Are there any good diet pills?
Thomas
Chris F asked:
Right now i eat chicken, steak, burgers, and a bunch of other food that some might call unhealthy. I am planning on getting into running and working out. Do you think i can still get good results in like 3 months of consistent jogging and weight lifting without changing my diet?
Hannah
L. T. asked:
I have done everything doctors, nutritionists, magazines, and websites have recommended to get in shape and it is just futile. I need to lose about 30 more pounds. I have lost 14 lbs since January 1. Thats 14 lbs in 9 months. I have done low calorie diets with the healthiest foods available, drank water by the gallon, worked out 5x/week- aerobics with weights in addition to “parking far away and taking the stairs” and “taking 10,000 steps a day”, eating small meals, and drinking tea. I have tried increasing calories following the advice of the “your body is in stavation mode” logic. I have had my thyroid testing including TSH, T3, and T4. I have been tested for blood sugar problems. Please is there anyone else who has followed the accepted philosphies on getting in shape and it hasn’t worked (if so, did you find something that did)? Does anyone else think there is more to weight loss than what doctors spew about calories in vs calories out?
Luke
the_boxing_panda asked:
I weigh 240lbs and I’m trying to lose 60lbs in the next twon months or so before my school starts again. Anyone know a healthy, inexpensive, really great tasting food to help me on this diet. I’m trying to completly change my lifestyle. Anyone got anything?
Tristan
selva asked:
my frined is average build i want herto be healthy, so please guide what she should have all the three times meal.
William
~*Sarah*~ asked:
my mom said when she was my age she lost weight by..
when she woke up she ate a bowl of special k that would fill her up and every half an hour she would eat one bite of something like a slice of orange and it would keep her full for the rest of the day is this a good diet she said she lost lots of weight you can eat whatever even cake and u would still loose weight! and she would stop eating an hour before bed time.
Dominic
no strict diet please. should i cut carbs or how? please tell me.
