can you still lose weight even if your diet isent that healthy?
ReidysNeaty asked:
but still eating less calories? can i still eat chips evryday but less? still have foods which people say arent healthy yet eat smaller portions of them? i really think i will find it hard to stick to a very strict very healthy diet for more then a week i tried it before an lost only half a pound!
Devin
but still eating less calories? can i still eat chips evryday but less? still have foods which people say arent healthy yet eat smaller portions of them? i really think i will find it hard to stick to a very strict very healthy diet for more then a week i tried it before an lost only half a pound!
Devin
5 Responses to “can you still lose weight even if your diet isent that healthy?”
April 29th, 2009 saat: 2:15 am
For your bodys overall health if you eat healthily most of the time.
May 2nd, 2009 saat: 2:29 am
duuuuuuuuuuuuuh!!!!!!!!!!!!
May 3rd, 2009 saat: 2:06 am
The rest of your health by doing so the rest of eating healthy food food from the rest of seriously damaging your health by doing so restrictive you would run the everything nutrition recommend the best thing you are asking would.
May 4th, 2009 saat: 7:51 am
Yes but u will develop deficiencies.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
This schedule will also be helpful in maintaining good healthy weight.
May 7th, 2009 saat: 11:50 am
The hoodia life diet httphoodialifeinfo it curbs cravings and has helped me lose lbs in the past.
The hoodia life diet httphoodialifeinfo it curbs cravings and has helped me lose lbs in the past weeks.