Author Archive
How to stay motivated on a healthy diet?
Ben D asked:
I’m 17 years old, 6′2″ and for the last two years I’ve ben fighting my weight, it’s gone UP and down, my most successful diet was when I lost 22 lbs in about 4-5 weeks but I failed after getting bored and miserable, I thought it would be harder at first but it was easy, when I was 6 weeks into it, I failed, got bored and miserable. Now I’m on my first week of another attempt, how can I avoid boredom and lack of motivation?
It’s just so hard when you begin to crave foods desperately.
Benjamin
I’m 17 years old, 6′2″ and for the last two years I’ve ben fighting my weight, it’s gone UP and down, my most successful diet was when I lost 22 lbs in about 4-5 weeks but I failed after getting bored and miserable, I thought it would be harder at first but it was easy, when I was 6 weeks into it, I failed, got bored and miserable. Now I’m on my first week of another attempt, how can I avoid boredom and lack of motivation?
It’s just so hard when you begin to crave foods desperately.
Benjamin
Who knows how to start up a healthy diet?
bballrox1025 asked:
Im 14 and i eat a lot of junk food.
Im 14 and i eat a lot of junk food.
I want to eat healthier and maybe slim down a little but i don’t know how to start.
Now, im niot really fat, but im not that far away from being overweight for my size.
Anybody have some good advice?
i play basketball all year round basically and i am always surrounded by as much healt food as junk food. the problem is my bros a complete health freak and eats all the good veggies and fruits be4 i can get to them.
Logan
What is a healthy diet for my house gecko?
ash asked:
The guy at superpets told me to feed him only 5 small crickets every other day but I would like to add a variety of mealworms and such. I also do not want to over feed him or for that matter not feed him enough.
The guy at superpets told me to feed him only 5 small crickets every other day but I would like to add a variety of mealworms and such. I also do not want to over feed him or for that matter not feed him enough. I was also told not to feed it anything bigger then between its eyeballs.
I was also told not to feed it anything bigger then between its eyeballs.
Charles
The guy at superpets told me to feed him only 5 small crickets every other day but I would like to add a variety of mealworms and such. I also do not want to over feed him or for that matter not feed him enough.
The guy at superpets told me to feed him only 5 small crickets every other day but I would like to add a variety of mealworms and such. I also do not want to over feed him or for that matter not feed him enough. I was also told not to feed it anything bigger then between its eyeballs.
I was also told not to feed it anything bigger then between its eyeballs.
Charles
can you still lose weight even if your diet isent that healthy?
ReidysNeaty asked:
but still eating less calories? can i still eat chips evryday but less? still have foods which people say arent healthy yet eat smaller portions of them? i really think i will find it hard to stick to a very strict very healthy diet for more then a week i tried it before an lost only half a pound!
Devin
but still eating less calories? can i still eat chips evryday but less? still have foods which people say arent healthy yet eat smaller portions of them? i really think i will find it hard to stick to a very strict very healthy diet for more then a week i tried it before an lost only half a pound!
Devin
How i can gain my weight with a healthy diet?
unti3_enn asked:
I am underweight person. A lot of advertisement about how to loss weight for obesity or overweight but there seem too little about how to gain weight for people that have problem like me.. “UNDERWEIGHT”. So what I need to do ar to eat to increase my weight? Now my weight 45 kg and height 1.61 m. I target to increase my weight until 50 kg.
Kevin
I am underweight person. A lot of advertisement about how to loss weight for obesity or overweight but there seem too little about how to gain weight for people that have problem like me.. “UNDERWEIGHT”. So what I need to do ar to eat to increase my weight? Now my weight 45 kg and height 1.61 m. I target to increase my weight until 50 kg.
Kevin









